Saturday, September 26, 2009

Manicured feet the start to healthy

All day supporting the foot, but somehow the foot care is

often overlooked. In fact, it should be, caring for the feet

into the main list of body parts that must be pampered. To get

a good leg, it is not difficult. By treating the foot, the

healthy leg was obtained. Here are some tips for caring for

the feet that always healthy:

1. doing foot spa combined with full-blooded
2. Foot Spa does not have to be done in the salon can also be

done at home by soaking your feet. Soak the feet until the

ankle with warm water that has been given a little salt. You

could also add essential oils for relaxation.
3. Dry the feet with a clean towel, then clean the nails with

a pedicure set. Trim nails with the cut end of the required

shape toe.
4. Apply light massage your feet start to calves. This

massaging motion will make blood circulation more smoothly and

eliminate fatigue.
5. Wash feet with warm towels. Moisturize by applying body

lotion.
6. To get a healthy foot, can also be done with feet resting

for a moment. Do not ever let your feet wrapped in a damp

shoe. Keep in mind, the smell of mold can cause thrives in

damp areas. If your feet encased in shoes with a long

duration, it could not hurt to rest your legs for a moment.
7. Replace shoes every day. Not only have the feet, shoes also

needed a break. Let the shoes took a break. The reason, the

sweat that clung to the shoes can cause unpleasant smells.

Gradually, this would also be damaging your appearance.

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