Sunday, October 11, 2009

Tips to get anti aging naturally


Skin Care Tips To Prevent Wrinkles
No one woman in this world who want to get old fast.The old can not be avoided because it is the law of nature. But we can prevent it so that we do not look old fast, especially the skin. Here there are 4 (four) easy steps to skin care:

1. Exfoliating

Do it 1 until times a week, depending on how your body's skin condition, whether dry and wrinkled, or are still healthy and supple. Exfoliating useful to shed skin cells on the surface of dead skin and prevent dryness of the skin.

2. Body cleansers


Or commonly known as a shower, useful to remove dirt and sweat that clung to the skin throughout the day. You use soap when bathing, will also affect the skin condition. Choose a soap that has a pH balanced to maintain skin moisture. The use of foam or sponge bath, it helps to shed dirt and oil stick.

3. Moisturizer is very useful

To help keep your body skin smooth and soft. Very good moisturizer is used after a bath, because at that time the skin can absorb moisturizer better. Use of a moisturizer is very important, especially if your age is not considered young anymore. "For with the increasing age, which serves kalenjer oil moisturizes the skin begins to decline. If you often in air-conditioned room, a moisturizer should be used more often to prevent dryness and dehydration. Apply a moisturizer every 2 hours, or when your skin begins to feel dry. Chose enriched moisturizing products with various vitamins, antioxidants and sunscreen.

4. Good nutrition

Like fruits and vegetables that contain vitamins A, C and E, very good to keep the skin smoothness. Vitamin A is useful to prevent drying of the skin, while vitamin C and E, known for its cure as an antioxidant.


The following stages of treatment to keep skin looking healthy and fresh:

1. Face can be cleaned with soap and cleansing milk face. Milk cleanser used to clean the face of various cosmetics makeup stick. Clean the remaining milk with washlap wet cleaning, not with cotton. A damp cloth, especially the warm milk can raise the rest of cleaning up the pores. After cleaning up the remaining milk all, continue with the provision of refresher using cotton being patted on the face. While cleaning with soap face, should be done twice a day, at morning and evening. Choose products that pH balance, which means that the product has a pH balanced and suitable for the skin, not too acidic or alkaline. Soap with a very alkaline pH causes facial skin felt tight and dry.

2. Moisturizes the face can be done by giving a cream or lotion on the skin to protect them from drought problems. Choose a moisturizer that contains the face loaded liposome, which is a small, spherical particles filled with various active substances such as the thymus extract, glycoproteins, vitamins C and E. Currently there are facial moisturizer that is formulated as a facial cream fasteners can be used on the day or night. Usually face cream for night, contains more moisturizer. The use of face cream at night is very effective to provide nutrients to the skin, so skin looks healthier.

3. Protect the face from the sun radiation is a powerful stance for a longer lasting look. Sunlight can cause spots on the face and accelerate the arrival of wrinkles. Although your daily work in the room air-conditioned, there remains the possibility of your face exposed to solar radiation, because the radiance can still be on your face through the reflection of glass, water and the floor. There is a good idea if you do not leave home without suncare in the afternoon. Choose suncare that do not contain PABA (para amino benzoic acid), because it can cause your skin grew brown.

4. Lifting the skin cells die through a process of scrubbing, useful to smooth the facial skin. The more a person gets older, the ability to regenerate skin cells decreased. Dead skin cells that accumulate on the surface of the skin, resulting face looks dull and not fresh. For best results, scrubbing should be done twice a week. Scrubs that are used should not be a face with soap before wearing scrubs.

One thing you must remember, cover wrinkles and wrinkles with cosmetics, not the right step. You should not use cosmetics to cover up the skin wrinkles but to treatment. This treatment will slow the arrival of wrinkles and the offending wrinkly. The skin will look tight when you hit the age of 40 years. []

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